Neuro Linguistic Programming or NLP for short, is a very powerful set of techniques and approaches which are used to give people choice about how they think fell and behave in any situation.
NLP can hep you achieve change very quickly.
One client came to me with a serious problem which focussed on her writing her signature. As the conversation un-foldeed it became clear that for some reason she had linked signing her name with a phobic reaction. This had intruded on her life for decades and despite the need for signing for anything had diminished with the use of smart cards and personal identifier numbers this was still so much of a problem that she finally sought help. Recognising how she was doing this I talked her through a simple procedure which she practised for a few minutes until she was for the first time in over twenty years, able to sign her name. It was a quick as you are reading this account and it changed something in her for ever.
Sometimes you may use some eyes closed procedures where this makes the imaginative side of the work easier. Sometimes its achieved just y talking and suggestion. sometimes through direct physical activity.
NLP uses your previous experience of your performance in the world to collect up all the useful resources from your life to be able to use them when you want.
In the same way if you have had difficult experiences in your past NLP teaches you how to change how these continue to affect you.
NLP delivers change in nearly every area of human performance and is used by elite performers and leaders the world over.
NLP helps with
- Painful Memories
- Unwanted emotional responses and behaviours
- Fears and Phobias
- Boosting performance
- Learning new skills and performances
- Understanding how people represent the world to themselves
- Planning your future
- Presentation and public speaking
- Understanding and getting the best out of social interactions and challenges
- Limiting beliefs ( A belief which prevents you getting the life you want)
And Much Much more
Just like Anthony Robbins I sought out the highest level training available and I found this when I too trained with the co-creator of NLP (John Grinder) and Certified to the highest possible level.
When you ue NLP for personal change you are taught a process which you can then use for the rest of your life. You’ll get the changes you want and discover fascinating aspects of yourself you probably haven’t noticed before.
NLP is probably the most powerful approach I use and I integrate it to in all of my work.